Araska is a rock, actually that is a lie, Araska is a fictional rock, in a fictional sea, in a fictional world, the only thing that could be said about is that, if said, world, sea and rock were to exist, then you would have a nice view of a fictional harbour.
Tuesday, May 13, 2008
Little Sprint
Last night I didn't get out until about 8:30, and that was after both a heavy dinner and a lot of gardening. So the sun was down and it was chilly in my shorts and a t-shirt, but I did manage to keep warm by just going faster. I tried to keep an average speed of about 30 km/h but I think the real number was closer to ~28.3 km/h or so. I kind of hit a wall (figuratively) out there, and in keeping it closer to home there were more lights slowing me down. So In total a fast 15 km to start the training week. Today I spin at the gym.
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