Bah, Gah, Fah, Mah Legs Are Hurting

Well that was one [Epic Ride] by the numbers 55.2 km, pace 24.5 km/h, max speed 59.8 km/h.  Now I will spare the physics of it, but I I think if you look at my leading pedal tow coming forward while the bike was traveling at that velocity, and I think you will agree that the leading toe, relative to the ground was probably going in excess of 60 km/h.

Now I'd like to point out that this is in excess of my last ride by a fair margin, and in excess of what is required for the Heart&Stroke Ride For Heart so yeah, but now I'm tired, very very tired.  Really who puts a town called Lowville at the bottom of a really big hill, really!